gezel

Fitness Coach

A training habit that survives real life. A steady Coach logs every session, guards the streak, and adjusts the weekly plan to fit your schedule — with a live board showing the week and the streak.

Get GezelRead about it in the docs

Try it

Open in a full window

Fitness Coach running in your browser on sample data. Use the page, or talk with the coach beside it: the conversation is scripted for this preview, and the changes stay in the page.

What’s inside

The crew

  • Coach Crew leadA steady, encouraging training coach.

Actions the crew can take

  • Log workoutLog a training session the moment it is reported (activity + minutes).
  • Set targetChange the weekly session target.
  • Training statusStreak, this week against the target, all-time count.
  • Workout historyThe recent sessions, most recent last.
  • Training recapThis week's training against last week: sessions, minutes, and the longest session.
  • Save recapSave the weekly recap with ONE concrete suggestion for next week, in one sentence, grounded in this week's numbers.

Each action is a small script that changes the app’s files, checked by Gezel’s security settings before it runs.

Files it keeps

Plain files in the project folder you can open, back up, and read: training.json.

Start one

  1. Download Gezel for Mac, Windows or Linux. It’s free.
  2. Choose New project, then Personal Growth, then Fitness Coach.
  3. Answer a few questions: What are you training toward? Sessions per week
  4. Your coach takes it from there, on the model you choose.

More apps to try